NUTRITION BLOG. . How Water Chestnut is effective for various diseases is listed in repertory format. Horse Chestnut Benefits May Boost Fertility. Improved Quality of Sleep. [ November 18, 2018 ] Water Chestnut Nutrition - Health Benefits and Chestnut Recipes Fruits ; Search for: Home Health Male Physical Health Enhancers and Treatment . Every . It aids metabolism Works as a lubricant Transports vital nutrients to different body parts Protects organs, heals injuries and helps in maintaining a healthier body Water and Fertility Drinking a lot of water is generally suggested to boost body functions and flush out toxins. Are you having a hard time trying to quit cigarette? Guava leaves may help improve fertility. When zinc levels are increased, sperm levels increase as well. 12. Water Chestnuts Benefits The health benefits of water chestnuts are broad. It Promotes Hydration. The ideal time to drink fig water for fertility i.e. July 29, 2017. One of the quickest and most effective ways at getting both the male and female ready for conception is by doing a fasting detox. The Top 10 Horse Chestnut Benefits. 7 health benefits of Singhara or water caltrops that you should know. Singhara or water chestnut can do wonders on your hair. In turn, this decreases male infertility.There are two main disorders that are possible if a man has low zinc levels: 1. Eating cashews can also improve their overall sexual health. A pinch of Ceylon cinnamon. Both sperm count and sperm motility are extremely important for male fertility, and this is where fenugreek plays its most important role in my opinion. Lemon water for fertility is from the Traditional Chinese Medicine, which uses natural ingredients to treat and prevent diseases. Reduced fertility index and count/motility of sperm (Manonayagi et al., 1989), (Vanithakumari et al., 1989) Raw or boiled: Rat: Chronic oral delivery: 1/3 of the diet was replaced by bamboo shoots, up to 90 days, bamboo-free diet as control. Little scientific research has been done specifically on lemon water's impact on health as a whole, but some research exists on the benefits of lemon and water separately. The information provided in this video is not a substitute for professional medical ad. Other, less widely investigated claimed benefits of horse chestnuts are to increase male fertility, relieve eczema, reduce menstrual pain, and heal skin sores . Ideal for the couple that is ready to start their family, or struggling to do so. It is filled with vitamin E, Vitamin B, zinc and potassium. Some research suggests horse chestnut could boost male fertility by improving symptoms of varicocele-a condition in which the blood vessels in the scrotum widen and swell . The name "water chestnut" comes from the fact that it resembles a chestnut in shape and colouring. It has stem-like, tubular green l. Chew a clove whenever you get the desire. In a way, they boost . Chestnuts are perfect for decreasing blood pressure. Water thins out mucus and increases . It is rich in proteins, carbohydrates, vitamin B, C, iron, calcium, magnesium, phosphorus, iodine and helps to stabilize pregnancy and prevent abortion. growth male fertility, increase erection and different physical trouble. Choose wisely. Names of Water Chestnut in various languages of the world are also given. A handful of nuts. Remember to go organic! It was designed by fertility experts Dr. Spence Pentland and Daniel Johnson to optimize a couple's chances of conception. 4. Uses, Benefits, Cures, Side Effects, Nutrients in Water Chestnut. Some couples may still have to consult a fertility specialist and take the necessary treatment. Improve Fertility- Some experts advise this herbal remedy for cases of infertility due to a few specific causes. Water chestnuts are high in antioxidants and anti-inflammatory compounds. The main active component of horse chestnut seeds is aescin, or escin (a mixture of triterpenoid saponins). It is a rich source of calcium, magnesium, and proteins This gum has been historically used as an herbal remedy for many conditions from common cold to cancer. According to the Food and Nutrition Board, the dietary reference intake for water Riboflavin. Loaded with Antioxidants 3. 1 knob of fresh ginger. 1 tbsp organic fat source (walnut oil, coconut oil, coconut butter, etc.) Water chestnut flour is loaded with vitamin B6, potassium (350 to 360 mg per half cup), copper, riboflavin, iodine and manganese. Study design, size, duration: Young C57/BL6 females (aged 2-3 months) were fed with resveratrol added to drinking water at 30 mg/l (providing ∼7.0 mg/kg/day) for 6 or 12 months, and the fertility and ovarian functions were compared among mice treated with or without resveratrol, and young mice served as reproductive controls. The above benefits are topline benefits of Tongkat Ali. Promote Weight Loss 2. 4: Protects Your Heart Water chestnuts (Singra) is also included in the medicinal plant obtained from the water. A study in infertile men showed that taking 1,000-mg vitamin C supplements twice a day for up to 2 months increased sperm motility by 92% and sperm count by more than 100%. It is estimated that one in 20 men has some kind of fertility problem. In fact, half a cup of raw chestnuts gives you 35 to 45 percent of your daily intake of vitamin C. Chestnuts . Singhara also has the power to lock in moisture in the hair. Results: Coconut water caused increased sperm count and sperm motility while mortality and abnormality of spermatozoa decreased significantly after 10, 20 and 30 days of treatment respectively. It is low in calories and rich in potassium . Flavonoids and polyphenols are the main antioxidants found in honey. July 19, 2021 Since ancient times, people were looking for certain foods to improve their sexual performance and fertility.. 0. Typically, more than one herb was chosen and formulated in a blend, specific to the woman's unique fertility needs. The soluble fiber, found in chestnuts, can help reduce cholesterol and decrease blood sugar levels. The water chestnut (Singhara) is not a nut at all, but an aquatic vegetable that grows in marshes, under water, in the mud. How to Make Avocado Seed Water For Fertility in 7 Steps By the end of this article, you will appreciate that Tongkat Ali benefits men and women in 12 key areas. 2. Health Benefits. Cervical fluid - the stuff that helps the sperm find the egg - will be sluggish. Typically, chestnuts are a hardy species, but they do have some general requirements. Therefore, the coconut water has potential on improving male fertility, and probably in future, it can be used as an alternative treatment for male infertility. Prevent Inflammation- One of the top horse chestnut benefits is that this herb can prevent, minimize, and eliminate inflammation in the body. Nonetheless, apple cider vinegar can be a healthy addition to your regular diet if taken appropriately. This is *the* most important consideration when planting chestnuts. Water chestnuts are a great source of fiber and provide 12% of the daily fiber recommendation for women and 8% for men. Enhance Heart Health 4. Iron Deficiency. Top 11 Benefits of Water Chestnuts or Singhara. There is no definitive amount of water a man should drink, but there are a few signs that you've consumed enough. Along with plants, some herbs are also obtained from water. Varicocele can decrease sperm production and sperm quality, . Indigenous to Southeast Asia, it has been cultivated in India and China since ancient times. In an article in Advances in Life Science and Technology Vol.29, 2015 titled: Treatment of Men Infertility using Low doses of Fenugreek Oil Extract , researchers took two groups of patients . While no human studies have yet been conducted, a 2006 lab study found that horse chestnut extract can help induce contraction forces in fibroblasts, cells integral to the wound healing process. By undergoing a thorough cleanse the body has time to heal and regenerate itself on a cellular level. Different herbs have different healing actions. Chestnuts have one of the highest amounts of potassium per cup among nuts. There are actually a lot of health benefits of watermelon seeds that you can get. SEXUALITY. Background. Get to know honey and its relation to fertility. However, coconut water had no significant difference on seminal pH at P<0.05. It will distract the brain and reduce your craving. In 2014, experts at the Azienda Ospedaliera Citta della Salute e della Scienza di Torino, a hospital in Turin, were conducting a study of 100 men which would attempt to prove the theory that consuming as little as seven nuts a day (almonds, walnuts, peanuts and hazelnuts) could have a . One: Enhance Vein Health and Versatility. It also removes the toxins from the body which damages the scalp and hair texture. Zinc deficiency can negatively affect fertility in men. Honey consists of 70-80 percent sugar, the rest is water, protein and some minerals. 2 tsp organic sunflower lecithin. 1. Nutrients per Serving. Stud Briefs also provides the cooling and support needed for varicocele healing. Some of this could be due to sex steroids given to cows. For instance, according to this study, guava leaves extract enhanced sperm count in rats with gossypol-induced sperm toxicity. A complete lack of sperm occurs in about 10 per cent to 15 per cent of men; a hormone imbalance or blockage could be responsible. #2. Sandy, loamy, well drained and somewhat acidic soil (pH 4.5-6.5) on gently sloping fertile land is . I know most of you are like me and are willing to try just about anything to improve the odds so I wanted to share. Chestnuts are rich in vitamin C, which makes them unique among nuts. Some of the reported health benefits are: Beneficial for Men. 1) Well-drained, acidic soil type. (Gond Katira) Listed below are 10 Benefits of Okra for Men 1. Depending on your health objectives, the benefits of Tongkat Ali enables your body to function better, with more energy and strength. The way to get this benefit is by drinking the brewed water of the watermelon seeds routinely. Uses of Singhara Relieve Pain And Inflammation Zinc is considered one of the most important minerals for male fertility. Loaded with detoxifying properties, it is advantageous for people suffering from jaundice, aids in the proper functioning of the thyroid gland act as a sterling coolant for the body promotes salivation and quenches thirst, potent in treating urine infections, eradicate inflammations and blood impurities. We list down some of the foods that men should avoid to improve . Plus, with more zinc, a male's sperm are of higher quality, with better form and function. Among the vast number of horse chestnut advantages is vein health and versatility. Male rat: Fertility tests: 300 mg/kg, 7 days, extract-free as control. Research shows that eating plenty of fiber may help promote bowel movements,. Water chestnuts are something that is highly beneficial for your hair as it has essential nutrients such as Potassium, Zinc, Vitamin B and Vitamin E. They also helpful in removing all those Toxins from your body which can potentially damage your hair. Male fertility parameters were determined using standard methods. Water Chestnut Nutrition Facts Health Benefits 1. They can also help reduce fever, pain, and inflammation. Coconut water is thought to provide many medical benefits for women. Tragacanth gum (Gond Katira) is water-soluble and can get easily mixed in a variety of preparations. A study for eight weeks observed that 54 % of participants who were on horse chestnut supplements with a dosage of 20 mg 3 times daily and had topically applied aescin gel showed reduced symptoms of varicose veins compared to the placebo group. Research indicates that vitamin A can slow the progression of retinal disease, reduce the risk of cataracts, and improve low-light vision. Waterleaf is a good source of vitamin A. Benefits for Men's Fertility Besides being useful for increasing female fertility, like benefits of ashwagandha , cinnamon is also beneficial for male fertility. Who . Cinnamon contains proanthocyanidins and polyphenol antioxidants in it which are useful for boosting the body's immune system and of course preventing the body from attacking . The use of specific herbs adds layers of different healing benefits, depending on the fertility-related health condition being treated. Okra juice has a lot of benefits for men, but most men are ignorant of the immense benefits they are missing by not taking Okra juice. Okra water is a good dietary fiber, helps to lower cholesterol, prevents anaemia, treats diarrhea, relief from constipation, improves skin health, strengthens bones, anti-stress effects, anti-fatigue benefits, promotes digestion and prevents cancer.. Lady's fingers or okra has long been considered as a nutritious and health beneficial food. Health Benefits of Water Chestnut (Singhara) Singhara is widely used in Ayurvedic and Unani systems of medicine and is used to treat stomach, liver, kidney, and spleen ailments.It is a bitter, astringent, diuretic, and antiseptic plant. Vitamin C, vitamin A, and other antioxidants in chestnuts protect our respiratory system from free radical damage and reduces the risk of lung cancer. The Rochester Young Men's Study, an analysis of sperm and diet from 189 men between the ages of 18-22, showed that high-fat dairy products (whole milk, cream and cheese) were associated with decreased sperm motility and abnormal sperm shape. 4. Niacin. Experiments were . DisclaimerThis video is only for educational and informative purposes. 5 raw water chestnuts have 5% of daily recommended of your potassium intake. These are a few of the clove benefits for men. As coconut water is rich in L-arginine and ascorbic acid, hence, they significantly reduce the production of free radicals and decreased lipid peroxidation. . Improves Male Fertility Horse chestnuts are found to be useful in improving male fertility. The water chestnut is actually not a nut at all, but an aquatic vegetable that grows in marshes. These compounds aid in correcting digestive issues, anemia, and fatigue. (9) When these fibroblasts contract, they potentially induce faster wound healing. Due to its nutritive, strengthening, and cooling properties it increases fertility and chances of conception. chestnuts is WHERE to plant your chestnuts. Waterleaf is a rich source of the essential nutrients Calcium, Phosphorus, Iron, and Vitamin C. It is also a good source of: Vitamin A. Thiamine. According to the results, non-alcoholic beers proved to improve the levels of dopamine when observed under the Positron emission tomography. 5. According to research conducted with female nurses, there is improvement in sleep quality after ingesting non-alcoholic beers for 14 days. Iodine and manganese may check your thyroid problems, too. 2 min read. In this study, the male fertility-enhancing activity of 100, 200, and 400 mg/kg/day of Hunteria umbellata water seed extract ( HU ) in Wistar rats was studied for 60 days. They're excellent additions to a wholesome nutrition plan to lose weight, lower blood pressure, reduce the chance of stroke, among others. Here are 23 proven health benefits of guava that you may be glad to know: 1. Low-Calorie Despite the number of nutrients water chestnuts provide, it was found that they're low in calories. List of various diseases cured by Water Chestnut. There is one thing every man does not joke about unless if the man is a monk or priest or sworn to celibacy. Consuming Singhara can lead to silky, lustrous and healthy hair. Guava leaves tea and extract may help prevent and control male infertility. In the oldest age maximum guys face this problem. 3. Useful Against Chest Pains They are found to increase the density of the sperms. 1 capsule vitamin E. 1 3/4 cups filtered water. The benefits of consuming apple cider vinegar may seem good enough to resolve infertility issues; however, it may not guarantee results. These vitamins (water soluble) are essential in the sense that the human body requires them from external sources to replenish each day, and are very important prior to conception, throughout any fertility treatment, as well as during pregnancy. 1 lemon. This age-old question is one that experts and nutritionists have been trying to answer for decades. Here are 11 benefits of staying hydrated throughout the day with lemon water. Surprising benefits of water chestnuts Rich in potassium: It has enough amount of potassium, which helps to counter the effect of sodium and good for lowering blood pressure as well as for your heart. Hypothyroidism effects (Chandra . It also reduced the. The seeds' active compounds appear to inhibit enzymes that can damage capillary walls, and this also helps strengthen veins. Horse chestnut treats varicose veins, relieves hemorrhoids, protects the skin, helps with male fertility, protects symptoms of chronic venous insufficiency, protects the kidneys in diabetes, improves gut health and fights infections. Lemon is a great fruit because it is loaded with vitamin C, magnesium, calcium, potassium, and antioxidants. What's more is that there are cashew nuts benefits for male as well. Doctors in Italy believe they may have found the secret to boosting male fertility. Several in vitro and in vivo studies made on animals have shown that guava leaves extract can improve male fertility. Two: Varicose Veins. These vitamins (water soluble) are essential in the sense that the human body requires them from external sources to replenish each day, and are very important prior to conception, throughout any fertility treatment, as well as during pregnancy. The daily recommended dietary fiber intake for men and women are 38 grams and 25 grams, respectively. Take our male fertility test and see if he's at risk for male infertility in just one minute. getting pregnant is first thing in the morning before breakfast. Useful Against Cancer It is believed that horse chestnut is useful in the treatment of cancer as they eliminate carcinogenic cells and also help against tumors. Its role is well known as the subject of research in the field of medicine as an effort to treat male infertility. Support Healthy Digestion Uses in Traditional Medicine Water Chestnuts vs. Jicama Where to Find and How to Use Recipes History/Facts Risks and Side Effects This herb is popular among men for its benefits regarding male infertility and sexual prowess. Research finding has determined that phytochemicals can increase sperm count and quality - increasing the overall male fertility. Horse chestnut is a promising alternative, and clinical studies have demonstrated that supplementing with horse chestnut seed extract may help relieve the pain and swelling of varicosities. Okra, though very nutritious, can lead to infertility in men of reproductive age, Dr Ochuko Erikainure, a Senior Research Officer at the Federal Institute of Industrial . Male physical health problem is a problem. If you do so, the beneficial nutrients of this seductively sweet fruit will be easily absorbed by the body, which will increase the chances of pregnancy. But being a good source of zinc, cashews can boost fertility in men by improving the testosterone levels and the sperm count. Medical reasons aside, even some foods can play havoc with a man's fertility. In 2009, Harvard Medical School launched the Nurse's Health Study, which looked at the effects of food on the fertility of 18,000 women.It found women with ovulatory infertility who followed this eating plan had a 66 percent lower risk of ovulatory infertility and a 27 percent reduced risk of infertility from other causes than women who didn't follow the diet closely. Guava Leaves improve Fertility. In doing this, effect of repeated doses of HU was studied on the weight gain pattern, gonadosomatic index (GSI), serum follicle stimulating hormone (FSH), luteinizing hormone (LH), testosterone (TS), prolactin . Since they are high in potassium it can counter the ill-effects of sodium and lower blood pressure. The possible horse chestnut side effects can be serious or even life threatening . Health Benefits of Tribulus Terrestris Men's Sexual Performance Formula: five of the most powerful bedroom performance-enhancing herbs out there: Tongkat Ali, Cistanche, Horny Goat Weed, Mucuna and Shilajit.Click here to find out exactly why it's called Thor's Hammer!. One study made on wister rats suggests that leaves of guava extracted using ethanol may enhance male infertility caused by gossypol sperm toxicity. This natural treatment is frequently employed for chronic venous insufficiency and various other illnesses due to poor vein health and versatility. Components of Horse Chestnut. Benefits of Okra Juice. Try to inculcate a moderate amount of this magical spice in your . Learn about the mazing health benefits of Tragacanth Gum Herb. My coworker mentioned how your body's pH can effect your fertility and that she heard that drinking alkaline water with a high pH may help create a better environment for conception. Sometimes called Singhara nut in India, the floating leaves are about 5 to 8 cm long and have hairy . Throw all the ingredients into a blender and blend until smooth. Clove benefits for men also extend in the area of addiction. Increase Hair Fertility; The skin part of watermelon also has benefits for fertility, one of it is for the hair's fertility to help it with hair fall problem. Coconut water is thought to provide many medical benefits for women. Horse chestnuts ( 1) benefit the skin in treating diseases like eczema, ulcers, and lupus. First and foremost, drinking water already does wonders for fertility. May Have Anti-Cancer Properties 5. Fasting allows for all the toxins to be removed from the cells, hormones to be rebalanced, the liver to metabolise . Honey contains antioxidants, antimicrobial, anti-inflammatory, and anticancer. Fertility exercise, massage and reflexology can also help to oxygenate the womb and support ovulation but without water the body will not be hydrated. Much of the evidence supporting lemon water's health benefits is anecdotal. Please note: the amount of lemon juice in your water may not be enough to have the following therapeutic effects. Directing more water to flow through your body stimulates circulation and improves egg health. How much water is enough? Infertility in men is increasing at an alarming rate. Chestnuts are good for the lungs and improve our respiratory health. STUD BRIEFS is men's fertility-friendly underwear. According to research conducted with female nurses, there is improvement in sleep quality ingesting. Instinct healing < /a > benefits of non-alcoholic Beer | is it Safe plenty of fiber may promote. Had no significant difference on seminal pH at P & lt ; 0.05 and. 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